
Presented by Jen Rafferty, Educator, Author, and Founder of Empowered Educator
Sponsored by Empowered Educator
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As educators, you are in the business of making generational change. You have the most important job in the world. However, when you come from a place of stress, frustration, and exhaustion, you are unable to show up for your students as your best self. Weeks, months, and years of chronic stress lead to disengagement in your work and eventually burnout. You know you and your students deserve better, but you’re not sure how to break the stress cycle.
In this interactive edWebinar, viewers understand the function of stress and how to navigate through it in ways that are healthy, safe, and productive for both you and your students. Imagine feeling happier, healthier, and well rested for the entirety of your career. Here, we begin to embody the idea that the most generous thing you can do for your students is take care of yourself.
This recorded edWebinar is of interest to teachers, school leaders, and district leaders of all grade levels.

About the Presenter
Jen Rafferty is an educator, author, and founder of Empowered Educator. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Best Holistic Life Magazine, and Wellness Voice, and was on the TEDx stage with her talk, Generational Change Begins with Empowered Teachers. She is also the host of the podcast Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally. Her insatiable curiosity continues to make Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience.
Join the Mental Health and Wellness community to network with educators, participate in online discussions, receive invitations to upcoming edWebinars, and view recordings of previous programs to earn CE certificates.
Learn more about viewing the live presentation and the recording, earning your CE certificate, and using our new accessibility features.
