In this edWebinar, kids yoga expert and popular recording artist Bari Koral will share some of the best mindfulness tools you can use right now for peace at home and at school.
Learn the connection between mindfulness and the brain, effective and age-appropriate relaxation tools for children plus some child-friendly yoga poses and popular yoga songs!
Learn about the connection between mindfulness and self-care, the basics of what mindfulness is and isn’t, the importance of focusing on the adult first, ideas for student and staff buy-in, and simple strategies for using mindfulness in the classroom and schoolwide community.
This comprehensive edWebinar is designed to provide educators with tools and knowledge needed to share the gifts of yoga and mindfulness with children.