Mental Motivation

Pushing Through the Mental Ups and Downs with Paralympic Medalist Lex Gillette

Control What You Can with a Positive Mindset

Lex Gillette, a 4x Paralympic silver medalist, was hyperexcited about making his mom’s mac and cheese, a meal he grew up with. He called her one weekend to walk him through each recipe step. But just before finishing up the last one, he realized that his favorite dish wasn’t going to be like his mom’s. He had messed up, he believed. And it bummed him out.

Maintaining Mental Motivation with Paralympic Medalist Deja Young: "March Tired" Already

How to Maintain Motivation in the Classroom

Maintaining motivation, especially when facing extreme adversity, is crucial in every occupation. But when teachers are already looking forward to the end of the school year in December, they need additional resources to help them feel inspired and ready to tackle classroom challenges.