Be S.E.L.F.I.S.H., Part 2: Practical Strategies to Reduce Teacher Stress and Improve Well-Being

Presented by Columbus Batiste, M.D., Healthy Heart Nation; and Aleasha Stevens, M.Ed., PMP, Education Consultant and Project Manager, 7 Mindsets

Sponsored by 7 Mindsets

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In the first edWebinar with Interventional Cardiologist Dr. Columbus Batiste, the “Healthy Heart Doc,” he prescribed the need for teachers to transform their social, emotional, and physical well-being by being SELFISH. In part 2, Dr. Batiste provides evidence-based best practices to aid teachers on the road to improving their well-being and being SELFISH.

At the conclusion of this edWebinar, participants will be able to:

• Identify the seven transformative principles of being SELFISH
• Choose SELFISH tools and techniques appropriate for their lives
• Create a sustainable plan for implementing sustainable SELFISH tools and techniques

From efforts to help students who are bullied, depressed, and/or anxious to the pressures of standardized tests, mounting demands on their time, overcrowded classrooms, and more, teacher stress is real. View this session to get SELFISH so you can take better care of yourself and your students. Doctor’s orders!

This recorded edWebinar is of interest to teachers, school counselors, librarians, school and district leaders, and education technology leaders of all grade levels.

Part 1: Be S.E.L.F.I.S.H: How to Reduce Teacher Stress and Improve Well-Being

About the Presenters

Dr. Columbus D. Batiste is a board-certified Interventional Cardiologist and Assistant Clinical Professor at the University of California Riverside School of Medicine and currently serves as the Regional Medical Director of the Southern California Permanente Medical Group Home-Based Cardiac Rehab program. Previously, Dr. Batiste was the Chief of Cardiology at Kaiser Permanente Riverside and Moreno Valley Medical Centers.

Also known as the “Healthy Heart Doc,” Dr. Batiste spearheaded the Integrative Cardiovascular Disease Program at Kaiser Permanente and was an integral member of the team that developed the Southern California Kaiser Permanente Home-Based Cardiac Rehab program in conjunction with Samsung Technologies.

Passionate about narrowing the health disparities gap, Dr. Batiste delivers lectures around the world educating on the power of nutrition, exercise, and stress reduction thereby empowering everyone with tools and techniques to take control of their health.

As Project Manager and Education Consultant for 7 Mindsets, Aleasha Stevens draws from a combined 25 years of experience as a leader in both the classroom and the boardroom to shepherd complex initiatives through to completion and develop scalable programs that can be easily replicated in diverse educational settings through her superior communication skills and proven ability to build collaborative teams across and beyond organizational boundaries.

Learn more about viewing the live presentation and the recording, earning your CE certificate, and using our new accessibility features.

Join the Teacher HELP! community to network with educators, participate in online discussions, receive invitations to upcoming edLeader Panels, and view recordings of previous programs to earn CE certificates.

Since 2009, 7 Mindsets has been providing an award-winning, easy-to-implement, proven, and transformational SEL curriculum and professional development program to pre-K-12 schools and districts. The research-based program helps educators create and sustain positive school cultures rooted in healthy relationships.