Conspiracy theories

Avoiding the Rabbit Hole: How to Recognize and Understand Conspiratorial Thinking

How to Recognize and Understand Conspiratorial Thinking

Social, cultural, and political factors in 2020, such as civil unrest, COVID-19, and the presidential election, have resulted in the highest recorded stress levels of American adults. These stressors have led many to believe in unfounded explanations of events, situations, or conspiracy theories. This type of thinking blames the secretive work of sinister, influential people, involves complicated reasons, generally easily proven false, and relies on faulty logic, reasoning, and false evidence. Belief in conspiracy theories offers simple and often-sensationalized explanations for events we don’t fully understand, meets unconscious psychological and emotional needs, takes advantage of vulnerabilities caused by stress, fears, and anxieties, and provides a sense of community.